New eBook Unveils the Secrets for Getting Totally Shredded!

I'm excited to announce the much anticipated release of my "Lost Logs" eBook is finally here.

I believe this is the ultimate drug free bodybuilding nutrition resource. It’s a very rare look at the actual “play book” I used to become one the greatest drug free bodybuilders in history and now this eBook puts it all at your fingertips to help you construct your own winning game plan!

My "Lost Logs" contains explicit detail documenting every single nutrient I ingested as well as the timing of each meal. It also lists every supplement, exactly how much and specifically when I took them for the 18 weeks leading up to both contests.

In addition to all that detail you’ll see complete nutrient ratio breakdowns for every stage of the plan and as an interesting point of reference there is documentation of my bodyweight changes over the 18 weeks.

I often get asked how to adjust nutrition in the final days before a contest and what to do on the actual day of the show. No need to question any more as these logs illustrate exactly what I did with my plan right up to the very moment I stepped onstage.

My "Lost Logs" is also packed with some bonus information you won't find anywhere else:

*Contest Color Schedule - Any of you who have competed know how important onstage color is. It can make or break your physique. It took me years to perfect my contest color and now with this schedule you can see exactly what I did to achieve the perfect winning tan.

*Lost Cardio Logs - See record of all my cardio sessions from January 2002 through my Team Universe Overall Victory in August of 2003. Frequency, mode, distance, calories burned and intensity are all there in minute detail. This is the exact Max-OT cardio schedule I executed to get absolutely shredded.

*Body Weight Chart - View my body weight changes from August 2002 through August 2003.

Don't miss this opportunity to get the championship "play book" in your hands. Act now and get your copy of my "Lost Logs" at a special introductory price.

Believe. Achieve.

http://www.jeffwillet.com/

The Power of the Mind

A big contributing factor to my success over the years has been the ability to focus on a goal and persevere through all the challenges that life throws my way. You have to work on your mindset and attitude just like you work on your body in order to achieve greatness in anything.

My new book Inside the Mind of a Champion is a very unique look at the mental side of the game and how I directed my thoughts during the best competitive year of my career.

Here's an excerpt from the introduction...

"...In late July of 2003, I placed 4th at the NPC USA in a light heavyweight class that was considered by many to be one of the toughest in the show’s history. For those that don’t know, what makes that feat even more impressive is the NPC USA is not drug tested. Not exactly a level playing field for a drug free competitor like myself but I relished the challenge to prove I could compete with the best, regardless of who was on drugs or not. In many ways that 4th place finish meant more to me than any victory.

Two weeks after the USA I achieved the crowning jewel of my career by winning the overall at the NPC Team Universe Championships and earned an IFBB Pro Card. Winning an IFBB pro card as a life-time drug free competitor is almost unheard of in the modern era of bodybuilding and cemented my place as one of the greatest drug free bodybuilders in the in history.

The training and nutrition philosophies I used that year were consistent with what I had done for the past several contests so what made the biggest difference in my results? Mindset!

In the pages that follow you’ll get all the mental strategies I used to push myself to the limits of personal performance day in and day out on my way to achieving what some would say is impossible...."

If you work on developing a strong mindset and unlocking the power of your mind you can truly reach your full potential.

Inside the Mind of a Champion is available in both e-book and hard copy formats.


Believe. Achieve.


http://www.jeffwillet.com/

NEW BOOK - Inside the Mind of a Champion

I am very excited to introduce Inside the Mind of a Champion.

This special 118 page book is a collection of motivational thoughts, concepts and training tips captured during my remarkable journey towards earning an IFBB pro card and becoming one of the greatest drug free bodybuilders in history.

This book contains the best insights I can share from the best competitive year of my life. Throughout each page you'll get an intimate look at all the mental strategies I used to push myself to the limits of personal performance day in and day out on the way to achieving what many would say is impossible - earning an IFBB pro card drug free!

Inside the Mind of a Champion is available in e-Book and printed hard copy formats, both at a special introductory price. As an extra bonus, I will autograph the first 25 printed hard copy books sold!

ORDER NOW!

Believe. Achieve.

http://www.jeffwillet.com/